No More Dancers Doing Yoga on Youtube →
What makes yoga practice powerful is not its ability to inspire dance choreography but rather its ability to help people work through life’s difficulties and find a way to be well.
Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art of Living. This non-sectarian technique aims for the total eradication of mental impurities and the resultant highest happiness of full...
Meditation is painful in the beginning but it bestows immortal Bliss and supreme...– Swami Sivananda